Lime is full of vitamin C and has potassium. Potassium is important for maintaining nerve function and healthy blood pressure levels.
Lime is also full of antioxidants.
Beet juice is one of the richest dietary sources of antioxidants and naturally occurring nitrates. Nitrates increase a molecule in the blood vessels called nitric oxide which opens the vessels and allows more oxygen flow. Apples are rich in important antioxidants and dietary fiber.
Antioxidants are one of the first lines of defense that the body employs to keep free radicals in check and prevent them from causing a domino effect of damage on other cells.