As long as she ate low fat foods, and did lots of aerobics, Amy thought she would stay fit and slim.
If you want to stay healthy during the holidays, just do what you need to do to stay healthy all year long.
One of our most popular cold-pressed juices at Journey Juice is the Flu Shot. We originally sold it only in the winter months, but we had so many requests to bring it back in the summer, we now sell it year-round. The Flu Shot packs a powerful combination of greens, celery, broccoli, lemon/lime, peppers, garlic, ginger and turmeric. Each one of those ingredients helps your body fight colds and flu, but the combination is an amazing boost to your immune system without the nasty side effects of over-the-counter medicines. Many customers ask us health-related questions, and, of course, we never give medical advice, because we are not doctors. But we do share with customers our opinions about health, fitness and […]