Does the idea of not eating anything solid for three days sound crazy to you? For those of you who do a juice cleanse regularly, that’s no big deal, right? But for those of you who eat three meals a day — even if you eat ‘healthy’ meals, the idea of not consuming anything but liquid juice for three days — that’s nine meals skipped — is crazy.
Juice Cleansing or Juice Fasting and sometimes affectionally called “Juice Feasting” can work wonders for your body, mind, and soul. In allowing your body to rest, it can allocate energy to its natural cleansing and detoxing processes.